Weigh In record (no journal entry) for 24 June 2024
|
66.4 kg
Lost so far: 37.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 25.54g | Prot: 39.44g | Carbs: 76.04g.
Breakfast: Gut & Günstig Laugen Brezeln, Ei, Milch 1,5%, Shock Fitness Shock. Lunch: Gurke (mit Schale), REWE Birne Abate Fetel, Edeka Räucherlachs, Süßkirschen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milfina Milch 1,5% Fett. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alertina1's Weight History
|