Weigh In record (no journal entry) for 24 August 2011
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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366 kcal
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Fat: 17.20g | Prot: 16.13g | Carbs: 38.64g.
Breakfast: nectarine, american cheese, whole wheat pita, cantaloupe, butter, egg. more...
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Losing 1.2 kg a Week
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