Weigh In record (no journal entry) for 19 June 2024
|
95.4 kg
Lost so far: 22.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 54.00g | Prot: 35.16g | Carbs: 88.92g.
Breakfast: Vive Soy Leche de Soja, Café. Lunch: Aceite de Oliva, Huevo, Pan Blanco, Pescanova Anguriñas. Dinner: Atún Claro en Aceite de Oliva, Aceite de Oliva Extra Virgen, Vinagre, Ajo, Tomates, Manzana. Snacks/Other: Fresas, Lay's Patatas Fritas Gourmet. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IsabelLopez's Weight History
|