Leomini's Journal, 22 Jul 15

Leomini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2015

57.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

646 kcal

Fat: 24.18g | Prot: 17.80g | Carbs: 94.11g. Breakfast: Красные Помидоры, Помидоры, Nestle Nesquik Молочный Шоколад, Фрутилад Фруктовый Батончик на Основе Абрикоса, Молоко, Малина. more...

1541 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leomini's Weight History

View Complete History

Leomini's Journal, 22 Jul 15

Submit a Comment

Leomini's Weight History