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I had a bad week for following my diet. I have increased my vegetable and water intake by 80% at least. However, I've had a hard time not snacking on sweet items... Sugar seems to be my weakness. I believe that I am re focused. I want to loose 3 lbs by Monday November 16, 2009. I don't think that is a reasonable goal.
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152.9 kg
Lost so far: 0.9 kg.
Still to go: 62.1 kg.
Diet followed: Not Applicable.
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Gaining 4.2 kg a Week
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