Weigh In record (no journal entry) for 23 June 2024
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81.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 66.59g | Prot: 208.99g | Carbs: 192.01g.
Breakfast: Äpfel, Nektarinen, Pfirsiche, ESN Designer Bar Chocolate Caramel, IBIS Steinofen Sticks, Zwiebeln, Rote Paprika, ESN Designer Bar Dark Cookie, Aldi Original Griechischer Schafskäse Leicht, Aldi Magerquark, ESN Isoclear Grape Soda. more...
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Losing 1.0 kg a Week
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Andrethegian's Weight History
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