Weigh In record (no journal entry) for 20 June 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 67.15g | Prot: 53.93g | Carbs: 77.00g.
Breakfast: Московский Провансаль Майонез Оливковый 67%, FitnesShock Brownie Hot Chocolate , ВкусВилл Сыр Гойя, Капуста, Овощное Рагу с Курицей, Помидоры. Dinner: Кокосовое Масло. more...
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Gaining 10.5 kg a Week
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