Weigh In record (no journal entry) for 23 June 2024
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52.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 54.91g | Prot: 78.73g | Carbs: 213.64g.
Breakfast: Taylor Farms Celery Sticks, Udi's Gluten Free Blueberry Muffin, Frigo Cheese Heads Original String Cheese, Apricots, Tea (Brewed). Lunch: McDonald's Hash Browns, Coffee, Egg, Cheese and Bacon on Bagel. Dinner: Glutino Gluten Free Crackers - Original, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Jamba Juice Strawberry Whirl Smoothie, Small. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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