Weigh In record (no journal entry) for 23 June 2024
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125.4 kg
Lost so far: 1.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 53.47g | Prot: 90.09g | Carbs: 62.78g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: McDonald's 6 Piece Chicken McNuggets, Good & Gather Asian Style Chopped Salad Kit. Dinner: Ricos White Queso, Mushrooms , Pacific Pastures Fajita Steak Strips, Oscar Mayer Traditional Bacon, Good & Gather Shredded Rotisserie Chicken. Snacks/Other: Watermelon . more...
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Losing 10.5 kg a Week
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clsmith3244's Weight History
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