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auf...ab...auf...ab... to be continued. 😑
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93.2 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 80.21g | Prot: 77.40g | Carbs: 90.24g.
Breakfast: Milka Tender (37g), Weihenstephan Bio Frische Milch 3,8% Fett. Lunch: Edeka Chorizo, Kresse, Cocktailtomaten, Globus Körniger Frischkäse, Golden Toast Butter Toast. Dinner: Schlagsahne, Adelholzener Bleib in Form Zitrone, Edeka Chorizo, Spiegelei. more...
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2536 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Su.Bi.Dooh's Weight History
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