Weigh In record (no journal entry) for 21 June 2024
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76 kg
Lost so far: 3.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 66.10g | Prot: 112.91g | Carbs: 70.54g.
Breakfast: Клубника, Восток Молоко Творог 5%. Lunch: Льняное Масло, Кабачок, Яйцо, Капуста. Dinner: Льняное Масло, Рис, Куриное Филе. more...
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Losing 1.4 kg a Week
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dar.mironova's Weight History
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