Weigh In record (no journal entry) for 23 June 2024
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109.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 62.41g | Prot: 52.82g | Carbs: 144.49g.
Breakfast: Milch 1,5%, Cornflakes. Lunch: Milbona Joghurt Mild 3,5% Fett, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Milfina Butter, Sauce Hollandaise. Dinner: Bautz'ner Senf Pikant-Süß, Burger Knäcke Sesam, Kaufland Paprikapastete, Gurke (mit Schale), Rote Tomaten. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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