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Delphafond
Journal
13 Jun 24
Delphafond's Journal, 13 Jun 24
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Weigh In record (no journal entry) for 13 June 2024
87 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2024:
1704 kcal
Fat: 74.90g | Prot: 73.04g | Carbs: 182.07g.
Breakfast:
Café.
Lunch:
Tarte aux Pommes, Mayonnaise, Picard Edamame, Carrefour Pousses de Haricots Mungo, Salicorne, Carrefour Cœur de Palmier, Asperge.
Dinner:
Pizza Maison.
more...
2211 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Delphafond's Weight History
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