Weigh In record (no journal entry) for 22 July 2015
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70.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 69.99g | Prot: 60.19g | Carbs: 171.53g.
Breakfast: Sojamilch, Normaler Kaffee, Banane, Äpfel. Lunch: Maggi Gemüse-Pfanne mit Hackfleisch, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Aldi Bayrischer Wurstsalat, Gekochtes Ei, McEnnedy Sandwichtoast, Gemischter Salat mit Dressing. Snacks/Other: Alpro Soya Original mit Calcium , Kaffee, De Beukelaer Brownie Cookie. more...
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Losing 3.9 kg a Week
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Antonela505's Weight History
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