Weigh In record (no journal entry) for 23 June 2024
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 45.04g | Prot: 39.86g | Carbs: 246.08g.
Lunch: Jeden Tag Passierte Tomaten, Tomatenmark, Berief Bio Tofu Natur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Maggi Würze, Vegan Leben Pflanzlicher Aufschnitt wie Lyoner, Simply V Vegane Genießerscheiben Würzig, Leicht & Cross Mein Knusperbrot Vollkorn. Snacks/Other: Müller Vegan Mousse Schoko, Leibniz Pick Up Dark, Banane, Rauch Eistee Pfirsich, Red Bull Energy Drink. more...
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Losing 3.5 kg a Week
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UnknowGirl86's Weight History
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