Weigh In record (no journal entry) for 23 June 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 75.92g | Prot: 70.12g | Carbs: 137.09g.
Breakfast: Pınar Süzme Peynir, Haşlanmış Yumurta, Kayısı, Lezita Piliç Füme, Salatalık (Soyulmuş). Lunch: Beypazarı Maden Suyu, Yeşil Çay, Limon Suyu (Konservede veya Şişelenmiş). Dinner: Ayçiçek Yağı, Dost Süzme Yoğurt, Dana Etinden Yapılan Köfte, Patlıcan, Fırında Patates. more...
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Gaining 2.8 kg a Week
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whatcanwedo's Weight History
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