Weigh In record (no journal entry) for 23 June 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 71.27g | Prot: 135.99g | Carbs: 195.28g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: McDonald's Pommes Frites (Mittel), Putenfleisch, Nudeln (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|