Weigh In record (no journal entry) for 23 June 2024
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.83g | Prot: 26.93g | Carbs: 29.17g.
Breakfast: Пирог из Лаваша, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Авокадо Авокадо Хасс, Sweet Religion Омлет с Сыром. more...
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Losing 3.5 kg a Week
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