Weigh In record (no journal entry) for 23 June 2024
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77.7 kg
Lost so far: 4.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 15.97g | Prot: 41.14g | Carbs: 53.22g.
Breakfast: Хлебная Карусель Хлеб Таманский, Жареное Яйцо, Сырники, FitnesShock Печенье Неглазированное Банановый Брауни. Lunch: Фабрика Качества Буженина из Мяса Индейки. more...
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Losing 2.8 kg a Week
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viki_ales's Weight History
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