Weigh In record (no journal entry) for 23 June 2024
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 64.15g | Prot: 113.57g | Carbs: 108.06g.
Breakfast: Банан, Bombbar Топпинг, Кофе, Сырники С творогом 4%. Lunch: Бифштекс, Брокколи (Соцветия, Замороженные). Dinner: Помидоры, Семга Слабосоленая, Омлет. Snacks/Other: Персик, Альбени Печение. more...
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Losing 1.1 kg a Week
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Александра Троян's Weight History
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