Weigh In record (no journal entry) for 24 August 2011
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138.8 kg
Lost so far: 53.5 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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1494 kcal
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Fat: 26.39g | Prot: 105.71g | Carbs: 233.25g.
Breakfast: Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: brussels, olive oil, sara lee, winter squash, cauliflower, great value fat free turkey, sriracha, summer squash, soy sauce. Dinner: corn on the cob, tuna steak. Snacks/Other: non dairy creamer, black tea, great value ice cream sandwich, Strawberry Ice Cream, banana. more...
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3483 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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majarichie's Weight History
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