Lknow.mygi's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024
114.1 kg Lost so far: 12.9 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:
748 kcal Fat: 30.32g | Prot: 31.59g | Carbs: 87.64g.   Lunch: Queso Parmesano (Duro), Noel Puré de Tomate, Cebollas, Tomates Rojos, Natura Aceite Puro de Girasol, Orali Ravioles de Espinaca. Dinner: Huevo Escalfado. Snacks/Other: Capitán del Espacio Alfajor Blanco. more...
Losing 7 kg a Week

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Lknow.mygi's Weight History


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