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早午餐有作弊餐，下午練腿
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 3.00g | Prot: 12.10g | Carbs: 18.20g.
Breakfast: 果果堅果 脆米蛋白棒-果果乳加. more...
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Losing 4.9 kg a Week
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