Weigh In record (no journal entry) for 22 June 2024
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79.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 62.07g | Prot: 87.39g | Carbs: 166.50g.
Breakfast: Fanta Fanta, Aceite Vegetal, Champiñones, Queso Fresco, Tortillas de Maíz, Bistec de Res. Lunch: Tortillas de Maíz, La Moderna Spaghetti con Crema , Aceite Vegetal, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Sello Rojo Leche Entera 3% Grasa, Kellogg's Corn Flakes Original. Snacks/Other: Helado de Vainilla. more...
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Losing 0.1 kg a Week
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gaby5351's Weight History
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