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Time: 7:40 AM
Test Strips Ranlge : 118 - 160 mg/dL
Glucose Reading: 134 ^
Time: 7:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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119.7 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 81.71g | Prot: 180.74g | Carbs: 161.62g.
Breakfast: Schwebel's Rheuben Rye Bread, Aldi Sliced Smoked Uncured Ham, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Mt. Olive Deli Style Bread & Butter Relish, Taylor Farms Tender Romaine Leaves, Trader Joe's Raw Sliced Almonds, StarKist Foods Chunk Light Tuna in Water. Dinner: Thick Crust Cheese Pizza, Potato French Fries, Baked Breaded or Battered Haddock. Snacks/Other: Gundry MD Proplant Complete Shake, Upstate Farms Whole Milk. more...
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steady weight
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