Weigh In record (no journal entry) for 22 June 2024
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73.6 kg
Lost so far: 49.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 26.03g | Prot: 68.97g | Carbs: 85.00g.
Breakfast: Bolo de Milho, Danone Requeijão Cremoso Light, Sonda Pão de Cebola, Adaptogen Tasty Whey Chocotella, Torta de Frango. Lunch: Arroz Branco (Cozido), Coca-Cola Coca-Cola, Sadia Mussarela. Snacks/Other: Adaptogen Tasty Whey Chocotella. more...
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Losing 2.8 kg a Week
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igrigoleti's Weight History
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