Weigh In record (no journal entry) for 22 June 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 46.14g | Prot: 51.50g | Carbs: 145.25g.
Dinner: الجزر, البطاطا المحمصة ( المشوية ), الكبير كفتة عربية, الأرز المطبوخ مسبقا. Snacks/Other: رطب رطب, تشيز كيك الفواكه. more...
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Gaining 0.2 kg a Week
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arwaton905's Weight History
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