Weigh In record (no journal entry) for 22 June 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 81.54g | Prot: 73.35g | Carbs: 175.91g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Organic Pastures Grade A Raw Whole Milk, Bananas, Great Value Bran Flakes Cereal. Lunch: Ricos Nacho Chips, Guacamole with Tomatoes, Burrito with Beef and Cheese. more...
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Gaining 0.6 kg a Week
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Bill Granddaddy's Weight History
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