Weigh In record (no journal entry) for 22 June 2024
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 126.50g | Prot: 63.08g | Carbs: 368.84g.
Breakfast: Lotus Biscoff Creamy, Розумний Вибір Подсолнечное Масло, Nordic Овсяные Отруби, Ei, Milfina Milch 1,5% Fett, Ja! Haferflocken, Chia-Samen, Banane. Lunch: Kartoffelchips, Ja! Alpen-Vollmilch Haselnuss Schokolade, Ener Bio Karamell Waffeln. Dinner: Класс Вареники с Вишней, Süßkirschen, Milbona Creme Fraiche 30%, Gut & Günstig Knoblauch Baguette, Галя Балувана Борщ Червоний. Snacks/Other: Kinder Cards, Biscotto Karamell-Waffeln, Milka Oreo . more...
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939 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.0 kg a Week
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eliizaavet's Weight History
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