Weigh In record (no journal entry) for 22 June 2024
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80.1 kg
Lost so far: 6.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 18.36g | Prot: 44.17g | Carbs: 92.45g.
Lunch: Nudeln (Gekocht), Lidl Käseaufschnitt der Leichte, Lidl Hähnchen in Aspik. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Sandwichtoast Weizen, Aldi Geflügel-Mortadella mit Paprika, Haribo Lakritz Konfekt. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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