Weigh In record (no journal entry) for 22 June 2024
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83.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 66.27g | Prot: 138.75g | Carbs: 319.11g.
Breakfast: Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Sant'Orsola More, Le Naturelle Albume d'uovo, Prozis Farina di Avena Caffè e Caramello. Lunch: Findus Gamberetti Sgusciati, Curtiriso Riso Nero Integrale. Dinner: Prosciutto Crudo, Rossopomodoro Pizza Margherita, KFC Patatine Fritte. Snacks/Other: Milk Pro High Protein Vaniglia , Nocciole, Chiquita Banana. more...
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Losing 1.3 kg a Week
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tinosofi's Weight History
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