Weigh In record (no journal entry) for 22 June 2024
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52.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 19.35g | Prot: 32.17g | Carbs: 137.39g.
Breakfast: Каша Пшенная на Воде. Lunch: Кореана Пибимпаб с Говядиной . Snacks/Other: Parmalat Безлактозное Молоко 3,5%. more...
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Losing 1.6 kg a Week
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Sofi_Nika's Weight History
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