Weigh In record (no journal entry) for 22 June 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 137.55g | Prot: 124.52g | Carbs: 226.10g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Käsekuchen. Dinner: Rindfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Cinemaxx Popcorn Süß. more...
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Gaining 2.1 kg a Week
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Chris Me's Weight History
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