Weigh In record (no journal entry) for 22 June 2024
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71.2 kg
Lost so far: 22.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 14.44g | Prot: 40.05g | Carbs: 42.14g.
Breakfast: Lidl Buttercroissant, Milbona High Protein Drink Schoko. more...
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Losing 7.7 kg a Week
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