Weigh In record (no journal entry) for 22 June 2024
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86.9 kg
Lost so far: 28.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 76.85g | Prot: 194.52g | Carbs: 258.20g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Rote Zwiebeln, Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale). Snacks/Other: Langnese Dolomiti, Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 13.3 kg a Week
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Maxmazin's Weight History
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