Weigh In record (no journal entry) for 22 June 2024
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53.9 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 13.29g | Prot: 19.58g | Carbs: 12.24g.
Breakfast: Первомайские Деликатесы Филе Индейки, Hochland Сливочный Творожный Сыр, Авокадо, Bonduelle Кукуруза Сладкая, Цесна Мука Пшеничная, Яйцо, Простоквашино Творог 4%. more...
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Losing 0.5 kg a Week
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a.zholaman2210's Weight History
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