Weigh In record (no journal entry) for 21 June 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 41.83g | Prot: 134.07g | Carbs: 26.61g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo, Batavo Iogurte Pense Zero Morango, Ovo Cozido. Lunch: Camarão no Forno ou Grelhado, Peixe no Forno ou Grelhado. Dinner: Plus Vita Bisnaga Artesano, Pernil Assado. Snacks/Other: Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.0 kg a Week
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neiasilva1's Weight History
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