Weigh In record (no journal entry) for 21 June 2024
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 33.13g | Prot: 48.61g | Carbs: 134.69g.
Breakfast: Sütaş Ayran, Lahmacun. Lunch: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.0 kg a Week
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veyselgurbulak's Weight History
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