Firefly_Faerie's Journal, 18 Jun 24

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Weigh In record (no journal entry) for 18 June 2024

54.9 kg Lost so far: 5.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:

200 kcal

Fat: 2.00g | Prot: 6.00g | Carbs: 36.00g. Dinner: Pacific Natural Foods Creamy Roasted Carrot Soup. more...

704 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (brisk) - 6.5/kph - 2 hours, Abdominal (Sit Ups) - 10 minutes, Fitbit - 21 hours and 35 minutes. more...

Losing 1.9 kg a Week

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Firefly_Faerie's Journal, 18 Jun 24

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Firefly_Faerie's Weight History