Weigh In record (no journal entry) for 21 June 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 49.81g | Prot: 91.72g | Carbs: 69.45g.
Breakfast: Haşlanmış Yumurta, Nescafe Şekersiz, Pınar Süzme Peynir, Lezita Piliç Füme, Salatalık (Soyulmuş). Lunch: Burger King Çikolatalı King Sundae. Dinner: Uludağ Şekersiz Limonata, Burger King Patates (Kova Boy), Çoban Salatası, Çupra. more...
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Losing 4.9 kg a Week
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whatcanwedo's Weight History
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