Weigh In record (no journal entry) for 21 June 2024
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55.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 27.55g | Prot: 34.61g | Carbs: 62.40g.
Breakfast: Strawberries, Flaxseed Seeds, Good Culture Simply Cottage Cheese Low-Fat Classic, Spectrum Chia Seeds, Harris Teeter Blueberries, Horizon Organic Fat Free Milk. Lunch: Chicken Pot Pie. Snacks/Other: Cantaloupe Melons , Watermelon . more...
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Losing 5.4 kg a Week
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