DudaAlves07's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
79.7 kg Lost so far: 2.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
969 kcal Fat: 29.49g | Prot: 60.70g | Carbs: 111.14g.   Lunch: Pão Francês, Filé de Frango Grelhado, Tirolez Requeijão Light , Heinz Molho de Tomate Tradicional. Dinner: Frimesa Doce de Leite. Snacks/Other: Pão Francês, Bufalo Dourado Burrata de Búfala com Trufa Branca. more...
2249 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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DudaAlves07's Weight History


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