Weigh In record (no journal entry) for 21 June 2024
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110.2 kg
Lost so far: 36.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 26.02g | Prot: 17.62g | Carbs: 33.01g.
Breakfast: Butter, Great Value Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Procaps Andrew Lessman Secure Complete Meal Replacement- Peanut Butter Chocolate Chip. more...
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steady weight
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BigDaddyRP's Weight History
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