Weigh In record (no journal entry) for 21 June 2024
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 76.10g | Prot: 109.96g | Carbs: 140.55g.
Breakfast: Grabits Chicken on A Stick, Jacks Crackers and Red Pepper Humus Dip, Urban Eat Chicken Caesar Wrap. Lunch: Aldi Pro Milk Chocolate Protein Shake. Dinner: Tesco Pork & Herb Sausage Patties, Rowan Hill Wholemeal Seeded Bread, Tesco Medium Eggs. Snacks/Other: Jacob's Baked Crinklys, Haagen-Dazs Gelato. more...
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Losing 0.1 kg a Week
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DaNiElLe@87's Weight History
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