Weigh In record (no journal entry) for 21 June 2024
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 20.90g | Prot: 15.00g | Carbs: 34.60g.
Dinner: На Парах Облепиховый Морс, Бейкер Стрит Салат с Индейкой и Овощами. Snacks/Other: Простоквашино Молоко 2,5%. more...
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steady weight
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