Weigh In record (no journal entry) for 21 June 2024
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69.2 kg
Lost so far: 25.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 24.75g | Prot: 41.25g | Carbs: 90.49g.
Breakfast: Zwagerman Kipfilet Naturel, Callowfit Curry Ketchup, ERU Balans 15+, AH Tijger Volkoren, Dolce Gusto Lungo. Lunch: Aquarius Red Peach With Mineral Salt, Fanta Exotic No Sugar, Yumyum Chicken Flavour Noodles. Dinner: AH Kookpakket Lasagne, Sauvignon Blanc. Snacks/Other: THE ORGANIC CRAVE Protein Chips Sour Cream & Onion, Aquarius Red Peach With Mineral Salt, Dolce Gusto Lungo, Fanta Fanta Zero. more...
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Losing 0.6 kg a Week
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RobinGennep's Weight History
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