Weigh In record (no journal entry) for 21 July 2015
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 58.55g | Prot: 54.94g | Carbs: 183.09g.
Breakfast: Banane, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché. Lunch: Danone Danette Chocolat, Muffins Anglais de Blé Entier, Auchan Tzatziki, Houmous, Maïs, Carrefour Champignons de Paris, Tomates, Mâche. Dinner: Sauce Caesar, Herta Tendre Noix Supérieur, Vico Croûtons Nature, Oeuf Dur, Salade Composée. Snacks/Other: Prunes. more...
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2270 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Gaining 1.0 kg a Week
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sarahjayne11's Weight History
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