Weigh In record (no journal entry) for 21 July 2015
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81.5 kg
Lost so far: 12 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 0.92g | Prot: 19.62g | Carbs: 51.86g.
Breakfast: Lentils (Mature Seeds, with Salt, Cooked, Boiled), Pumpkin (with Salt, Drained, Cooked, Boiled). more...
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Losing 1.1 kg a Week
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zenobia007's Weight History
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