Weigh In record (no journal entry) for 21 June 2024
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 25.78g | Prot: 21.78g | Carbs: 36.74g.
Breakfast: Cocktailtomaten, Billa Laugenstangerl, Stainzer Sonntags Butter, SPAR Natur Pur Bio-Bergkäse aus Heumilch. more...
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steady weight
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susi binder's Weight History
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