Weigh In record (no journal entry) for 21 June 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 44.43g | Prot: 88.87g | Carbs: 152.62g.
Lunch: Tahu Isi, Martabak Telur, Hati Ayam Goreng, Tempe Orek, Nasi Putih, Minum Jus Jeruk, Nasi Putih, Soto Ayam. more...
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Losing 5.6 kg a Week
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bertilulu's Weight History
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